For those of you doing body revolution, I'm going to say something that will probably shock most of you.
Today was cardio 1.... and I was relieved.
Yep, you know workouts 3 & 4 are tough when you feel like cardio 1 is providing relief.
And actually, I killed it tonight.
-For the first time I ever, I didn't want to collapse by the end of running man
-I did higher kicks and wider arm circles during kick outs (kind of like Omar's!!!)
-I really got into the hot feet (ha, I think I look like the girl in the red halter top when I do it)
-Only the 3rd set of suicides REALLY left me winded
I thought I would never say this, but I *ALMOST* think I'm ready for cardio 2. Which is good since I'll be starting it two weeks from today, so I'll be feeling ever better about cardio 1 by then! Guess I'll just keep pushing myself to the max in the last 3 cardio 1 sessions (Friday, next Tuesday, and next Friday).
Also, I'm officially not following Jillian's meal plan (I know I've said that before but I wanted to say it again). Here's what I've noticed - when I was following her meal plan the first week I was STARVING all the time. Now that I'm doing what I want and eating smaller meals throughout the day BEFORE I get hungry, I'm a happy camper :-)
And if I haven't mentioned how raspberry chobani lights up my life, let me just state for the record - it's amazing. Plain chobani seriously makes me want to gag, everything about the flavor of it is disgusting to me. Raspberry chobani is DELICIOUS. SO SO SO DELICIOUS. I can't explain why it's so much better. So, if you're reading this and you gave up on greek yogurt because you've had the plain (or even another flavor), and you weren't impressed, do yourself a favor and check out raspberry. Mix it all up and enjoy. I need to stop writing about it now before I go raid the fridge. Some people like it for breakfast...me, I like it as an afternoon snack.
What's your go-to healthy snack?
I love popcorn with nutritional yeast. I could eat it all day! Whole grains and b vitamins. Good stuff.
ReplyDeleteStonyfields organic chocolate on the bottom oikios greek yogurt..... 4oz. of absolute heaven!!!! and just enough to help me fight my sugar craving..... at 100 cal. not bad for a chocolate treat!
ReplyDeleteOh my goodness that sounds like something I would love. Next trip to the grocery store I am looking for this!!!!
Deleteummm...need this.
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